Friday, May 22, 2009

What shape is your summer?

It's Memorial Day weekend, the unofficial start of summer.

So what are you doing to stay in shape for skiing next season?

Today I'm going for a nice, long bike ride through the beautiful Vermont countryside. That's me in the picture, biking with a friend last summer. We plan to lunch at King Arthur Flour in Norwich today, when we're done.

Hey, you gotta live, too, right?

Biking one of the ways I stay in shape over the summer. I try to do some sort of exercise every day, whether it's swimming laps, working out in the gym with the elliptical and weights, or just walking around the lake where I live. It's fun, makes you feel good, and keeps you in shape so you're ready to get out there and ski.

Here's wishing you all a safe and fun holiday weekend!

Be sure to visit, an internet forum especially for women skiers, where women skiers can connect with one another to talk about everything and anything ski-related.

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